https://empowering-change.com/blog daily 0.75 2025-02-10 https://empowering-change.com/blog/creative-transformation monthly 0.5 2025-01-09 https://empowering-change.com/blog/never-too-late monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/83742331-4c80-4782-960a-cd1a631c40b4/Fall+23+thru+24.png Blog - A Safe Space, Resources & a Tribe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://empowering-change.com/blog/december-is-calling monthly 0.5 2023-11-27 https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/a7832b6f-6c20-4ff5-bd1f-7e90fb37ebe3/DecDark.mel-elias-3ijzZ8-D-mQ-unsplash.jpg Blog - December is calling… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://empowering-change.com/blog/poetically-seeking-wisdom monthly 0.5 2023-03-10 https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/49bbf256-f096-4f60-bf6e-eb3506e2ba9b/sea+eagle+weyland-swart-CAILvuXZaWI-unsplash.jpg Blog - Poetically Seeking Wisdom - Eagle Poem To pray you open your whole self To sky, to earth, to sun, to moon To one whole voice that is you. And know there is more That you can’t see, can’t hear; Can’t know except in moments Steadily growing, and in languages That aren’t always sound but other Circles of motion. Like eagle that Sunday morning Over Salt River. Circled in blue sky In wind, swept our hearts clean With sacred wings. We see you, see ourselves and know That we must take the utmost care And kindness in all things. Breathe in, knowing we are made of All this, and breathe, knowing We are truly blessed because we Were born, and die soon within a True circle of motion, Like eagle rounding out the morning Inside us. We pray that it will be done In beauty. In beauty. https://empowering-change.com/blog/jumpstart23-why-its-not-too-soon monthly 0.5 2022-09-16 https://empowering-change.com/blog/activelyseekingwisdom monthly 0.5 2022-08-20 https://empowering-change.com/blog/rethinking-enough monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/b4caa747-4b12-4ebf-b333-266c6eb6026c/enough+etienne-girardet-fti002hQCCA-unsplash.jpg Blog - Rethinking Enough - A holiday weekend is approaching - and my newsfeeds, the airwaves, and billboards are all shouting out about the latest bargains on offer. And apparently I need to spend money for the ‘good’ of the economy. And does that seem to be a shared value that we or the planet can live with? https://empowering-change.com/blog/gratitude-for-brigid-floodgates-rage monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/fdc582cb-7d1b-423a-baf6-ddc0c1fb20d8/Brigid%27s+Fire%2C+Courtney+Davis.png Blog - Gratitude for Brigid, Floodgates & Rage - Brigid’s Fire, by Courtney Davis Our featured photo is from the 2022 Herstory Light Show in celebration of Brigid’s Day. The images were designed by the Irish Second-Level Students’ Union. The project - STUDENT POWER is designed to amplify #StudentVoices and spotlight the causes close to their hearts: climate action, girls’ education, mental health, racism, migrants’ rights, preserving indigenous cultures, & more. Never before in history have young people risen up together on this scale across the world. 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Apparently, I would master them so quickly my father would mix several together. I returned to a stash of jigsaw puzzles in the early days of lockdown - and now there’s an app on my phone. I still enjoy the distraction and the satisfaction when the last key pieces fall into place. https://empowering-change.com/blog/embracing-uncertainty-the-space-in-between monthly 0.5 2022-03-01 https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/1613677915018-JUNRR14S136JATU0WKXM/6-sigmaDepositphotos_38240085_s-2019-600x450.jpg Blog - Embracing Uncertainty, the space in-between And in the business world, the SixSigma process is the gold standard. What would a “Personal Six Sigma” process look like? Pretty much the same. Existing interventions and methodologies such as 12-Step Programs, Cognitive Behavioural Therapy, and self-help programs all employ similar methods. https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/f4247553-d3ef-4427-9ee6-9bd132c05a57/OptimistRealist+.png Blog - Embracing Uncertainty, the space in-between https://empowering-change.com/blog/personal-change-management-the-tools monthly 0.5 2024-09-05 https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/1613675835396-FIHP8JIXJ8UHW65ZTM5L/staircase.jpg Blog - Personal Change Management; the Tools https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/1613676028583-Z08ZIOL6S86363D4QWYI/jumping.jpg Blog - Personal Change Management; the Tools https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/1613676126999-WYR0NP5ZJUG0UXCLK0AT/quote.png Blog - Personal Change Management; the Tools https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/1613675729928-E8W68417A1XDCXXJ66L8/speaking.jpg Blog - Personal Change Management; the Tools https://empowering-change.com/blog/composing-a-life monthly 0.5 2024-09-05 https://empowering-change.com/blog/s98x8tuih6pnkp33mzu4rfa0v47ad4 monthly 0.5 2021-02-10 https://empowering-change.com/blog/storytellingwhat-it-helps-to-know monthly 0.5 2021-01-14 https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/1610642144260-EAYT8PML4KFEZ3O92LVW/398px-Heroesjourney.svg.png Blog - Storytelling…What it Helps to Know https://empowering-change.com/blog/on-depression-as-a-necessary-winter-before-spring-1 monthly 0.5 2022-02-20 https://images.squarespace-cdn.com/content/v1/5ea317fb17ae502976821327/f0b6b638-a0c6-4441-acbb-d119d064dbc2/leaflessTreeFog-illiya-vjestica-d6xnNPGMrB0-unsplash.jpg Blog - On depression as a necessary winter before spring… - Imagine if we, as a culture, could embrace, and not judge, depression. Consider that in any life cycle there are, as in nature, seasons. Depressive periods do not always have to be viewed as pathology. The industrial age introduced clocks, the digital age upped 9-5 to 24/7. We are not meant to operate outside of the natural order of things. Riotous springs are followed by productive summers. In fall, as our energy wanes, we’re motivated to prepare for winter and muster the energy to get things done. In winter we accept that little grows, days are short and if we give over to the darkness and rest, we’ll recharge. 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This photo was taken by Riley Robinson during a 2003 course we attended in Ireland. I made it my screen saver. 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